When a friend of mine had the idea, I was very skeptical: as I missed the 5.30 morning run in Milan because I was still recovering for surgery and couldn’t run for about a month we had a second occasion to do an early morning run, the Breakfast Run organized by RDS (one of the most famous Italian radio stations) starting at 5.45 am.
I said ok anyway as I was curious about the experience, but I regretted it immediately that Friday morning when my wake-up call rang at 4.30 am!! I used to run at 7 am when I was in Dublin but 5.45 was too much for my old soul!
Somehow they brought my body and soul totally asleep to the Arco della Pace, the weather was awful and you could read on my face that I needed to sleep! I couldn’t even think that after that I needed to run back home, get quickly showered and dressed for the office instead of going back to bed and sleep!
But something happened when I started running my 5K in a wonderful town, almost empty and showing its beauty in the first morning lights. Incredibly the sun showed up, I felt a lot of energy and I finished my run with my best time on a 5K! We also enjoyed an healthy breakfast offered by the event team and I can say that I started my day full of positive energy and ready for a long day at work.
I started thinking that I should do that more often, but after lunch I started yawning and that same night I went to bed early and totally destroyed! I also spent the whole weekend sleeping and trying not to fall asleep when I went out so I guess that this is cool if you do it once but the early morning routine is definitely not for me!