
Last week, I had the chance to attend the second event of “I Skin Good” organized by Physiogel at Open bookstore in Milan. Dermatologist, Adele Sparavigna taught us many new things about skincare and Life Coach, Valentina Giuffré engaged us in interesting visualizing exercises to enhance our self-confidence.
It was a very interesting event where, again, I learned a lot of things about beauty and healthcare that I want to share with you. This time the subject of the event was hydration, but what do we really know about it? Very little, apparently. Water is, for sure, our natural cream. But, if we think of the water coming from our bathroom sink we must think twice: our water is very calcareous (especially in big towns like Milan) and it seems that after washing our body and face with this water our skin needs more than 90 minutes to get back to its natural state. Moreover, sensitive skin may overreact to water. Scary, huh?

How then, shall we cleanse our skin? How can we remove dead cells and makeup? First of all, we should avoid tap water, especially when hot, and harsh cleansers. We can use still or sparkling water instead… we might opt for cleansers that don’t need rinsing. It is an important habit not to rub our face with towels but to pat our faces with delicate towels instead. It’s good to dilute cleansing products before using them. Many products, because of their ingredients, may be better for one season than another. It is also important to use the right products, depending on the different seasons, as the needs of our skin change completely from summer to winter. In summer, particularly due to UV rays and sweat, it is very important to protect skin with sunscreen and always hydrate skin before exposure to the sun. After being in the sun, it is important to use soothing and freshening products to remove residual sweat and products. Don’t forget that seawater is not good for our skin, so make sure to take a shower after taking a dip in the sea!
If you have sensitive skin, it is beneficial to use delicate products for your face that don’t require rinsing. Exchange oils or delicate cleansers for generic body wash. Always keep your skin away from products containing perfumes, alcohol and preservatives. If you have combination skin, you should avoid harsh cleansers, that may cause a rebound effect. You may prefer an astringent cleanser (with lukewarm water), even better if used as a gel or solid (like soaps).
During the week, I had the chance to try three new products by Physiogel for my own skin care. I must confess that I am a fan of scented creams and lotions, but I am not always happy with the results.

First of all, I tried the daily Nutri-Hydrating shower cream for dry and sensitive skin that I find perfect after running and fitness because it helps to delicately remove the sweat from skin without drying your skin (after a workout, do you feel like your skin is stretching like it does after being in the sun and sea in summer?). It is very soft and creamy and it leaves your skin soft and velvety.
After the shower I tried the daily Nutri-Hydtrating lotion: this is amazing against dry skin (I know someone who always complains about his dry skin!) as it nourishes and hydrates at the same time. I love it, especially, on my legs and belly because it has a sort of toning effect and makes the skin way more elastic and soft.
But the product that I loved most is the daily Nutri-Hydrating washing product for body and hair: I use it as a first wash for my hair (then use my usual shampoo for the second wash) and as a body cleanser. This has changed my hair dramatically, making it softer and reducing my frequent problems with scalp irritation. It is also a great body cleanser, perfect for cleansing dry and sensitive skin (perfect in summer or after the gym) as it leaves the skin very smooth and soft.
None of these products contain preservatives, perfumes or colorants and they can be used on babies’ skin.
Have you tried any of these products? What did you think? Let me know your experience and share your comments!
At the event I wore: Zara striped shirt, Acne Studios black jeans, Marc by Marc Jacobs thrifted flats.
