It all started on a Milanese tram: I was going to work with a colleague and I was complaining about the fact that, although I was working hard to lose weight- it seemed almost impossible. I’d swim, go to the gym, eat properly, but nothing I committed myself to help me get slimmer.
He, a serious marathon runner, candidly said: “you should start running!”
I exploded in laughter, because the idea of these two entities, “myself” and “running,” together was really hilarious. I then started the usual list of excuses of non-runners: “I don’t need it,” “I already go to the gym,” “it is boring,” “I could never run for more than three minutes.”
He didn’t care about my excuses and proposed a challenge: he told me that he could get me to run 5K by the end of the month and that I could ready to participate in the Energizer Run (a 5K run) that was going to happen mid-June. It was beginning of May. I accepted the challenge, more for pride than personal belief, but I strictly followed his tableau de bord for a month.
I went from dying after 5 minutes of slow running to enjoying the ride a bit more every day. I had set milestones and it was so refreshing and satisfying to reach them. I gained a lot of motivation and self-esteem and I started losing weight. Needless to say, running quickly became “my thing.”
I know I am a vintage gal and I should have gone for ’80s aerobics or roller skating (which I adore! Roller skating, not aerobics… even if I love the trashy aerobics outfits!); still, in the end what is more vintage than the first movement ever that a man could do?! Of course, I try to make it the most vintage as I can: for example I listen to Rock’n’Roll and ’70s/’80s disco to boost my run. I also wear vintage t-shirts and ’80s shorts and the incredible terrycloth wrist and head bands (Nike has them in many flashy quirky colors and patterns!).
One of my milestones was the famous Energizer Run, a charity night run in Milan that donates the participants’ fees to the Unicef: it was a good cause and a good occasion. After being postponed due to bad weather, I finally participated in the run: I was very scared at the beginning as it was my first one, but when I realized that I was going to run with more than 7000 people- I immediately felt better. And I was very proud of my results: 5K in 30 minutes, a lot of fun, new friends and a new passion… RUNNING!
Go baby, GO RUN!!!